• "Rainbows in the Icicles"

  • "Come with Me"

  • "Merrow"

  • "Celebrating the 4th of July"

  • "sea smoke"

  • "Be a Rainbow in Someone's Cloud"

  • "LMMM Card Room"

  • "Fiona & the Stormy Skies"

  • "Star"

  • "Sunrays Over Riverside"

  • "Big Red"

  • "Waiting at the Rainbow Bridge"

  • "Ethereal"

  • LMMM Victorian Tea promo

  • "Drafts in the Morning Light"

  • "A Team of Two Makes One"

  • "Draft Horse Heroes

  • LMMM Wedding Traditions and Fashions from the 1860s to 1930s

  • LMMM Library and Conservatory

  • "Inner Growth"

Starting the day with a mug of hot coffee and a snow globe view ❄️
Art Heals: An Inspired Writing Workshop with Ed Lent and Sarah Grote 📍Mercy by the Sea 📆 Sunday, April 19h During National Poetry Month, explore ekphrastic writing, the art of responding to visual artwork through words. This multifaceted worksho
Art Heals: An Inspired Writing Workshop with Ed Lent and Sarah Grote 📍Mercy by the Sea 📆 Sunday, April 19h During National Poetry Month, explore ekphrastic writing, the art of responding to visual artwork through words. This multifaceted workshop blends artistic appreciation, writing prompts, guided observation and healing practices. This new day-program aims to: - Integrate visual art, nature-based observation and creative writing for a full sensory experience. - Offer a fresh path into writing — moving from seeing → feeling → writing, rather than starting from a blank page. - Welcome all levels: artists, writers and beginners to each find accessible entry points. - Encourage deep reflection, metaphor, voice and personal meaning through the dialogue between art and writing. - Build community through shared viewing, writing and discussion, fostering awareness of both nature and self. Click here to register: https://www.mercybythesea.org/programs-and-retreats/upcoming-programs/art-heals-an-inspired-writing-workshop/ #artheals #ekphrasticpoetry #madisonct #artworkshop #mercybythesea
So honored to be featured on @boldjourneymag where I share my creative journey, latest shows, and what inspires me every day. Read the full interview here: https://boldjourney.com/meet-sarah-grote/ Bold Journey Magazine highlights authentic voices
So honored to be featured on @boldjourneymag where I share my creative journey, latest shows, and what inspires me every day. Read the full interview here: https://boldjourney.com/meet-sarah-grote/ Bold Journey Magazine highlights authentic voices, resilience, and the journeys that shape who we become. Grateful to share mine! 🤩 #BoldJourney #Storytelling #CreativeLife
“Two-fer Tulips” Mixed Media on Canvas, 10” × 20” On view during the National Arts Program Exhibition. Open to the public: February 23 – March 20, 2026 CT State Capital Community College, Hartford, CT Reception
“Two-fer Tulips” Mixed Media on Canvas, 10” × 20” On view during the National Arts Program Exhibition. Open to the public: February 23 – March 20, 2026 CT State Capital Community College, Hartford, CT Reception & Awards: Wednesday, March 18, 2026 | 6–8 pm Community Room & 2nd Floor Atrium CT State Capital Community College, 950 Main Street, Hartford #MixedMediaArt #FloralAbstraction #ConnecticutArtist #NationalArtsProgram #ContemporaryFloral
A fire & ice sunset 🌅
A fire & ice sunset 🌅
Happiness is new pens with good flow! ❤️🖊️ I think these are my favorites; just had fun testing them out! 🌟uniball Signo Metallic Gel Impact Pens, Bold Point 🌟uniball 207 Plus+ Retractable Gel Pens, Medium Point, 0.7 mm
Happiness is new pens with good flow! ❤️🖊️ I think these are my favorites; just had fun testing them out! 🌟uniball Signo Metallic Gel Impact Pens, Bold Point 🌟uniball 207 Plus+ Retractable Gel Pens, Medium Point, 0.7 mm
Sunbeam thru the icicles. #icicles #sunbeam #januaryinconnecticut
Sunbeam thru the icicles. #icicles #sunbeam #januaryinconnecticut
In process - first couple of layers of the 2’x3” painting in my latest series. #ctartist #flow #acrylicpainting #blue
In process - first couple of layers of the 2’x3” painting in my latest series. #ctartist #flow #acrylicpainting #blue
Happy to share that my two paintings, “Merrow” and “Big Red” were accepted into the Art League of New Britain’s juried exhibition, “Seeing Red”, where artists were asked to explore the power, symbolism, and e
Happy to share that my two paintings, “Merrow” and “Big Red” were accepted into the Art League of New Britain’s juried exhibition, “Seeing Red”, where artists were asked to explore the power, symbolism, and emotion of the color red - from passion and strength to protest, identity, and transformation. Exhibition Dates: February 6 - March 1, 2026 Opening Reception: February 6 | 6-8 PM Location: 30 Cedar Street, New Britain, CT #SeeingRed #ArtLeagueOfNewBritain #JuriedExhibition #ArtExhibition2026 @artleagueofnewbritain
Needed a t-square to measure this storm’s snow! ❄️📏
Needed a t-square to measure this storm’s snow! ❄️📏
Still in hibernation mode ☕️❄️💤
Still in hibernation mode ☕️❄️💤
And so the snow begins ❄️
HUGE congratulations to Eddie for receiving the Mattatuck Museum Staff Selection Award for “Quarrel” in the Mixmaster 2026 exhibition! Pictured here with Museum Director Bob Burns. Bravo! 👏✨🌟 @eddiehallart @mattatuck_museum
HUGE congratulations to Eddie for receiving the Mattatuck Museum Staff Selection Award for “Quarrel” in the Mixmaster 2026 exhibition! Pictured here with Museum Director Bob Burns. Bravo! 👏✨🌟 @eddiehallart @mattatuck_museum
Congratulations to the CWA artists accepted into the Mattatuck Museum’s Mixmaster 2026 Juried Members’ Exhibition, comprising approximately 20% of the artists selected for the show - that is quite an accomplishment! Cynthia Cooper Sandra Daignault Peggy Dembicer Sarah Grote Renée S. Hughes Evelyn Oliver Knight Heather Neilson Susan Rollins NC Whitcher Special thanks to juror Laurel V. McLaughlin, PhD, who is a writer, curator, art historian, and educator, working as a Curator and the Director of the Collective Futures Fund at Tufts University Art Galleries. This is a fabulous show that runs now through February 22nd - check it out! 🤩
Three distinct phases of creating this, on and off over a few months, with multiple layers of acrylics, colored pencils, metallics, and inks; I was able to finish this piece this afternoon! #merrow #ctartist #mixedmedia
Three distinct phases of creating this, on and off over a few months, with multiple layers of acrylics, colored pencils, metallics, and inks; I was able to finish this piece this afternoon! #merrow #ctartist #mixedmedia
Don't miss the fiery sunset 🌇
Don't miss the fiery sunset 🌇
Check out the CAFA+ Members exhibition, now on view at the Hoxie Gallery in Westerly Library. The show runs through January 29, 2026. My painting “Inner Growth” is included, and can be seen at the 24 minute mark: https://youtu.be/lcgVIl
Check out the CAFA+ Members exhibition, now on view at the Hoxie Gallery in Westerly Library. The show runs through January 29, 2026. My painting “Inner Growth” is included, and can be seen at the 24 minute mark: https://youtu.be/lcgVIlXun9U?si=gc7p8R7Uet8Q-3Ms To check out the show online: https://www.ctacademy.org/exhibitions/cafa-members-2026 Here are the remaining show dates and times: Monday – Thursday: 9am – 8pm Friday: 9am – 6pm Saturday: 9am – 4pm Sunday: Closed MLK Day: Closed January 23: 9am – 2pm #CAFAArtists #HoxieGallery #WesterlyLibrary #ConnecticutArt #ArtistExhibition
Snow day and some hot mocha ❄️☕️
Snow day and some hot mocha ❄️☕️
Finalizing layers of my latest mixed media piece. 14x14 gallery wrapped canvas. Title TBD.
Finalizing layers of my latest mixed media piece. 14x14 gallery wrapped canvas. Title TBD.
Fun afternoon at “Content MADE”, a networking event with content creators, hosted by the Office of Statewide Marketing and Tourism. Wonderful to see you, Tiffany! @foodswithfinn
Fun afternoon at “Content MADE”, a networking event with content creators, hosted by the Office of Statewide Marketing and Tourism. Wonderful to see you, Tiffany! @foodswithfinn
Starting the day with a mug of hot coffee and a snow globe view ❄️
Art Heals: An Inspired Writing Workshop with Ed Lent and Sarah Grote 📍Mercy by the Sea 📆 Sunday, April 19h During National Poetry Month, explore ekphrastic writing, the art of responding to visual artwork through words. This multifaceted worksho So honored to be featured on @boldjourneymag where I share my creative journey, latest shows, and what inspires me every day. Read the full interview here: https://boldjourney.com/meet-sarah-grote/ Bold Journey Magazine highlights authentic voices “Two-fer Tulips” Mixed Media on Canvas, 10” × 20” On view during the National Arts Program Exhibition. Open to the public: February 23 – March 20, 2026 CT State Capital Community College, Hartford, CT Reception A fire & ice sunset 🌅 Happiness is new pens with good flow! ❤️🖊️ I think these are my favorites; just had fun testing them out! 🌟uniball Signo Metallic Gel Impact Pens, Bold Point 🌟uniball 207 Plus+ Retractable Gel Pens, Medium Point, 0.7 mm Sunbeam thru the icicles. #icicles #sunbeam #januaryinconnecticut In process - first couple of layers of the 2’x3” painting in my latest series. #ctartist #flow #acrylicpainting #blue Happy to share that my two paintings, “Merrow” and “Big Red” were accepted into the Art League of New Britain’s juried exhibition, “Seeing Red”, where artists were asked to explore the power, symbolism, and e Needed a t-square to measure this storm’s snow! ❄️📏 Still in hibernation mode ☕️❄️💤
And so the snow begins ❄️
HUGE congratulations to Eddie for receiving the Mattatuck Museum Staff Selection Award for “Quarrel” in the Mixmaster 2026 exhibition! Pictured here with Museum Director Bob Burns. Bravo! 👏✨🌟 @eddiehallart @mattatuck_museum
Congratulations to the CWA artists accepted into the Mattatuck Museum’s Mixmaster 2026 Juried Members’ Exhibition, comprising approximately 20% of the artists selected for the show - that is quite an accomplishment! Cynthia Cooper Sandra
Three distinct phases of creating this, on and off over a few months, with multiple layers of acrylics, colored pencils, metallics, and inks; I was able to finish this piece this afternoon! #merrow #ctartist #mixedmedia Don't miss the fiery sunset 🌇 Check out the CAFA+ Members exhibition, now on view at the Hoxie Gallery in Westerly Library. The show runs through January 29, 2026. My painting “Inner Growth” is included, and can be seen at the 24 minute mark: https://youtu.be/lcgVIl Snow day and some hot mocha ❄️☕️ Finalizing layers of my latest mixed media piece. 14x14 gallery wrapped canvas. Title TBD. Fun afternoon at “Content MADE”, a networking event with content creators, hosted by the Office of Statewide Marketing and Tourism. Wonderful to see you, Tiffany! @foodswithfinn
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Check out my interview
on CanvasRebel!

“Journey of the Dream Team”

Story & photos by Sarah Grote, published October 2022

"Journey of the Dream Team" won the Winnie Award for the Literary Rescue Category at the Equus Film & Arts Festival in December 2023 

To purchase “Journey of the Dream Team”, please click here for Amazon or here for Barnes & Noble.